Rainy Season & Diseases

ccording to the National Epidemiology Center (NEC) of the Department of Health (DOH), the communicable diseases that are common during the rainy season go by the acronym WILD, which stand for Water-borne infectious diseases, Influenza, Leptospirosis, and Dengue.

The water-borne (and food-borne) diseases that are widespread during the wet season are transmitted by ingestion of contaminated food or water.  They include diarrheal diseases that are caused by several species of the salmonella and shigella bacteria, cholera, hepatitis A, and typhoid fever.

1. Cholera is caused by several serotypes of the Vibrio cholerae bacteria. Typically, it presents as sudden and profuse diarrhea that can rapidly dehydrate the patient. If untreated, a patient with cholera can die in a matter of hours.

2. Hepatitis A is an acute infection of the liver that is caused by the hepatitis A virus.  Its signs and symptoms include loss of appetite, nausea, vomiting, body malaise, abdominal pain, fatigue, and other “flu-like symptoms” including fever. Sometimes, the skin and the white of the eye become yellow, a condition called jaundice.

3. One particular type of salmonella, Salmonella typhi causes the dreadful typhoid fever, a disease that is characterized by high-grade fever, headache, abdominal pain, and diarrhea or constipation. A significant percentage of patients who contract this disease develop serious complications that include pneumonia, meningitis and infection of the liver and gall bladder, bones, heart valves and kidneys.

4. Influenza or flu is caused by any of the three types (A, B and C) of influenza virus. The flu virus is transmitted by droplets and enters the body through the nose or mouth. It can likewise pass from the hand to the nose or mouth by touching contaminated objects.

Flu is characterized by cold-like symptoms plus body and head aches. It is a benign and self-limiting illness in most instances, but a small percentage of patients develop life-threatening complications like pneumonia.

5. Leptospirosis is caused by a microorganism that is carried by many domestic and wild animals. Humans usually acquire leptospirosis when they get in contact with water or soil that has been contaminated with the urine of infected animals. Leptospirosis symptoms include high fever, headache, muscle aches especially of the calf, abdominal pain, nausea and vomiting, red eyes, and chills. In its severe form, leptospirosis causes kidney damage, liver and respiratory failure, and meningitis.

6. Dengue, which by all indications will have a very high incidence rate this year, is a viral disease that is transmitted by the bite of the Aedes mosquito, which breeds in stagnant water. It is characterized by fever and body aches. It is often self-limiting and mild, but sometimes it complicates and leads to fatal bleeding.

WILD diseases can be prevented by the following measures:

1. The most effective way to prevent a communicable disease is through immunization or vaccination. Of the common rainy season diseases, vaccines are available for influenza and hepatitis A.  Have yourself immunized with these vaccines, if you haven’t done so yet.

2. Employ rain gear such as umbrellas and raincoats to avoid exposure to rain and cold weather.

3. Avoid crowded and poorly ventilated areas.

4. Avoid close contact with people who appear unwell and who have fever and cough.

5. Drink only safe water—boil water if its safety is in doubt.

6. If you need to eat out, patronize reputable restaurants only. Refrain from eating food bought from ambulant peddlers.

7. Drain stagnant water from open containers such as drums and old tires, which are the breeding places of mosquitoes. Ensure that drains and gutters and sewage lines are not clogged.

8. Do not wade or swim in floodwaters. 

9. At all times, observe good personal hygiene and environmental sanitation. This include thorough washing of hands with soap and water especially before eating or touching the eyes and nose with the hands.

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Swine Flue – Be Alert…Monsoon coming!

Influenza (the flu) is a contagious respiratory illness caused by influenza viruses. It can cause mild to severe illness, and at times can lead to death. Some people, such as older people, young children, and people with certain health conditions, are at high risk for serious flu complications. The best way to prevent the flu is by getting vaccinated each year.

The upcoming season’s flu vaccine will protect against the three influenza viruses that research indicates will be most common during the season. This includes an influenza A (H1N1) virus, an influenza A (H3N2) virus, and an influenza B virus.

What is influenza (also called flu)?

The flu is a contagious respiratory illness caused by influenza viruses that infect the nose, throat, and lungs. It can cause mild to severe illness, and at times can lead to death. The best way to prevent the flu is by getting a flu vaccine each year.

 

Signs and symptoms of flu

People who have the flu often feel some or all of these signs and symptoms:

  • Fever* or feeling feverish/chills
  • Cough
  • Sore throat
  • Runny or stuffy nose
  • Muscle or body aches
  • Headaches
  • Fatigue (very tired)
  • Some people may have vomiting and diarrhea, though this is more common in children than adults.

*It’s important to note that not everyone with flu will have a fever.

How flu spreads

Most experts believe that flu viruses spread mainly by droplets made when people with flu cough, sneeze or talk. These droplets can land in the mouths or noses of people who are nearby. Less often, a person might also get flu by touching a surface or objects that has flu virus on it and then touching their own mouth, eyes or possibly their nose.

Period of contagiousness

You may be able to pass on the flu to someone else before you know you are sick, as well as while you are sick. Most healthy adults may be able to infect others beginning 1 day before symptoms develop and up to 5 to 7 days after becoming sick. Some people, especially young children and people with weakened immune systems, might be able to infect others for an even longer time.

 

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Home remedies- Age spots

Age spots are not remedied on the outside of the body since they originate on the inside of the body. Liver cleanse and proper colon cleanse will in time eliminate age spots from where they formed. Inside the body not the outside. It is more than a cosmetic issue it is a toxic accumulation issue. Thats why older people get them and they are never or seldom seen on the young.

1. honey and powdered cinnamon, leave on for 20 mins and clean off. Moisturize afterwords.

2. Fresh lemon juice daily until discoloration is reduced/removed.

3. Take selenium and the herbs ginseng, dandelion, liquorice, gotu kola, and sarsaparilla in capsule or tea form. Contact Us for order.

4. Vitamin E oil or cod liver oil will reduce coloration when applied to affected areas daily. Contact Us for order.

5. Castor Oil has been shown to improve the appearance of age spots. Simple rub the oil directly onto the affected skin areas once in the morning and once in the evening. This should help fade the spots within a month. Contact Us for order.

6. Aloe Vera juice or gel has long been known as a general healing agent for skin problems, particularly burns. Many people have also found it to be helpful in reducing the visual appearance of age spots. Simply rub the juice or gel directly onto the affected areas twice a day, and leave it on the skin for at least 45 minutes each time. Within a month you should begin to notice improvements. Contact Us for order.

** These remedies are collectives remedies. Kindly consult experts / doctors if not relieved. It is not advised to stop any of medicines without doctor’s advice. While using remedies it is advised to avoid allergic ingredients by an individuals.

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Home remedies- Acidity

1. Cucumber cools the stomach and cures acidity or reflux almost instantly within a few minutes

2. Himcocid by Himalaya’s herbal company serves useful for relieving acidity.

Dosage: 2 teaspoon after food and since it is herbal with natural ingredients mainly calcium carbonate and magnesium and a anti ulcer herb again it should have no side effects since it is ayurved and herbal.

3. haritaki powder after meals is excellent remedy.

4. Boil a few spoons of linen seeds in 1 litre of water and then drink half a glass twice a day.

5. Consume 0-12 leaves of holy basil daily 3-4 times. Also have vanilla ice cream 2-3 times.

6. 1/2 tsp of baking soda (sodium bicaronate) and mix with 2)z/60ml of water.

7. Take 1 to 5 pieces of garlic and remove the skin and also take some salt. Dip the garlic pieces in to the salt and chew it, and consume the whole juice.

** These remedies are collectives remedies. Kindly consult experts / doctors if not relieved. It is not advised to stop any of medicines without doctor’s advice. While using remedies it is advised to avoid allergic ingredients by an individuals.

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