Don’t take tension of Your Hypertension ! ;)

As we know dietetic management being tremendously useful in managing many diseases , once again researchers proved the same regarding Diet for High Blood Pressure .

“Flaxseed represents a particularly attractive strategy for controlling hypertension in economically disadvantaged communities and countries, and its BP-lowering effects compare favorably with those of antihypertensive drugs and lifestyle modifications, such as a low-salt diet and weight loss,”

      ” This reduction of SBP and DBP after administration of dietary flaxseed is the largest decrease in BP ever shown by any dietary intervention “

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